No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Haribo Tangfastics 175G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Haribo Tangfastics are highly regarded as one of the best sour gummies among consumers. They are praised for their excellent flavor profiles, which contribute to their popularity. These gummies are known for their unique tangy taste that offers a delightful experience for candy enthusiasts. The combination of sour and fruity flavors is a standout feature of Haribo Tangfastics, making them a favorite choice for many candy lovers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Glucose Syrup, Sugar, Gelatine, Dextrose, Acids: Citric Acid, Malic Acid, Acidity Regulators: Calcium Citrates, Sodium Hydrogen Malate, Caramelised Sugar Syrup, Fruit and Plant Concentrates: Apple, Aronia, Blackcurrant, Carrot, Elderberry, Grape, Hibiscus, Kiwi, Lemon, Mango, Orange, Passion Fruit, Safflower, Spirulina, Flavouring, Elderberry Extract, Glazing Agent: Carnauba Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Haribo Tangfastics 175G is available at 3 retailers

TescoAsdaOcado

About this product

Candy · Pouch

Flavor
FruityTangySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Haribo Tangfastics 175G | Spoonful