Is HARIBO Peaches Gummi Candy - 8oz Low FODMAP?
Description
Peach-flavored gummies present a soft, chewy texture and pronounced fruity taste that many describe as reminiscent of ripe peaches. Reviewers commonly note authentic peach flavor, consistent chewiness, occasional stickiness, and suitability for casual snacking, movie nights, candy bowls, and party mixes, with frequent mention of portion size and packaging durability.
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Description
Peach-flavored gummies present a soft, chewy texture and pronounced fruity taste that many describe as reminiscent of ripe peaches. Reviewers commonly note authentic peach flavor, consistent chewiness, occasional stickiness, and suitability for casual snacking, movie nights, candy bowls, and party mixes, with frequent mention of portion size and packaging durability.
Ingredients
Sugar, Corn Syrup, Gelatin, Contains Less Than 2% Of: Citric Acid, Fumaric Acid, Artificial And Natural Flavors, Yellow 5, Red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.