Is HARISSA & ROASTED RED PEPPER MOROCCAN INSPIRED SIMMER SAUCE, HARISSA & ROASTED RED PEPPER Low FODMAP?

Ingredients

Water, Red Bell Peppers, Roasted Red Pepper Puree (Red Bell Peppers, Salt, Vinegar, Natural Flavor, Xanthan Gum), Chili Puree (Red Chili Peppers, Salt, Citric Acid), Corn Starch, Canola Oil, Salt, Guajillo Chili Pepper Puree (Water, Dried Guajillo Chiles), Garlic, Yogurt Powder (Non Fat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Dried Red Bell Peppers, Lemon Juice Concentrate, Crushed Red Peppers, Dried Garlic, Toasted Cumin Powder, Ground Coriander, Smoked Paprika Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HARISSA & ROASTED RED PEPPER MOROCCAN INSPIRED SIMMER SAUCE, HARISSA & ROASTED RED PEPPER is available at 1 retailer

About this product

Sauce · Liquid