Is HARISSA WITH RED PEPPER, TOMATO, ONION, HERBS & SPICES SALSA, HARISSA WITH RED PEPPER, TOMATO, ONION, HERBS & SPICES Dairy Free?

Ingredients

Red Bell Peppers, Tomatoes, Water, Onions, Cane Sugar, Red Jalapeno Peppers (Red Jalapeno Peppers, Salt, Acetic Acid), Tomato Concentrate, Distilled Vinegar, Spices (Coriander Seeds, Cumin, Black Pepper), Sea Salt, Ancho Chili Powder, Garlic Powder, Chipotle Chili Powder, Lemon Juice Concentrate, Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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