This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Harmless Harvest Organic Mango Organic Cultured Mango Coconut Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT MEAT*), ORGANIC CANE SUGAR, ORGANIC MANGO, ORGANIC TAPIOCA STARCH, PECTIN, ORGANIC FLAVOR, LIVE AND ACTIVE CULTURES. LIVE AND ACTIVE CULTURES: L. ACIDOPHILUS, B. LACTIS, S. THERMOPHILUS, L. CASEI, L. BULGARICUS, B. BIFIDUM, L. RHAMNOSUS. C DISTRICTED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping
Gluten Free? Harmless Harvest Organic Mango Organic Cultured Mango Coconut | Spoonful