Is Harmless Harvest Organic Vanilla Dairy-Free Coconut Yogurt Vegetarian?
Description
Vanilla-forward yogurt offers a smooth, creamy texture with a mild, naturally sweet flavor; commonly used in breakfast parfaits, smoothies, baking, or as a topping for fruit and granola. Customer reviews often note consistent creaminess and authentic vanilla taste, while some report occasional separation or slight variations in thickness between batches.
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Description
Vanilla-forward yogurt offers a smooth, creamy texture with a mild, naturally sweet flavor; commonly used in breakfast parfaits, smoothies, baking, or as a topping for fruit and granola. Customer reviews often note consistent creaminess and authentic vanilla taste, while some report occasional separation or slight variations in thickness between batches.
Ingredients
Organic Coconutmilk (water, Organic Coconut Meat*), Water, Organic Cane Sugar, Organic Tapioca Starch, Organic Vanilla Extract, Pectin, Organic Vanilla Beans, Live And Active Cultures, Live And Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.