This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HARMONIZED VEGAN PROTEIN (BERRY) – 840G + BONUS ITEM Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yellow Pea Protein Isolate (17G), Organic Sprouted Brown Rice Concentrate (9,7G), Organic Hemp Concentrate (4G), Cranberry Seed (1G), Chia (1G), Organic Flax Seed Oil Powder, Sea Vegetables (Wild Crafted) (Kelp, Dulse, Spirulina, Betula Pubescens (Downey Birch), K-r-alpha Lipoic Acid, Zea Mays (Corn Silk), Protease I, Protease Ii, Lipase, Amylase, Cellulase, Bromelain, Natural Flavour, Guar Gum And Stevia Leaf Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

HARMONIZED VEGAN PROTEIN (BERRY) – 840G + BONUS ITEM is available at 2 retailers

National NutritionGrocery Gateway

About this product

Protein Powder · Powder

Flavor
Fruity
Texture
Powdery
Commonly used for
DrinkingMeal PrepBreakfastOn The Go
Low FODMAP? HARMONIZED VEGAN PROTEIN (BERRY) – 840G + BONUS ITEM | Spoonful