Is Harmons Yogurt Malt Balls, Yogurt Dairy Free?
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Ingredients
YOGURT COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), LACTIC ACID, SOY LECITHIN {EN EMULSIFIER}, AND VANILLIN {AN ARTIFICIAL FLAVOR}], MALT BALL CENTERS [CORN SYRUP, SUGAR, DAIRY BLEND {WHEY, WHEY PROTEIN CONCENTRATE}, MALT POWDER (MALTED BARLEY, WHEAT, MILK, HDROLOYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), MALTED BARLEY, SOY LECITHIN, SALT], CONFECTIONER'S GLAZE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.