Is Harmony Menopause Max Vegan?
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Ingredients
Rehmannia Glutinosa Root 5G, Vitex Agnus-castus Fruit (Chaste Tree), Mg, Paeonia Lactiflora Root (Peony), G, Bupleurum Falcatum Root 1,5G, Cholecalciferol (Vitamin D3 200Iu), Mcg, Naturally Derived Excipients Calcium Hydrogen Phosphate, Carnauba Wax Cellulose - Microcrystalline, Silica - Colloidal, Magnesium Stearate, Tablet Coating Proprietary Ingredient Pi 4029
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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