Is Harney & Sons, Vanilla Comoro, Decaffeinated Black Tea with Vanilla, 1.4 oz, 20 Count Low FODMAP?

Description
A mellow, smooth black tea with warm vanilla notes, offering a soft, slightly creamy mouthfeel and lingering sweet aroma. Commonly brewed hot or iced for casual sipping, morning or evening, and used as the base for lattes. Reviewers note balanced flavor, convenient sachets, reliable steeping, and consistent quality and reliability.

Description
A mellow, smooth black tea with warm vanilla notes, offering a soft, slightly creamy mouthfeel and lingering sweet aroma. Commonly brewed hot or iced for casual sipping, morning or evening, and used as the base for lattes. Reviewers note balanced flavor, convenient sachets, reliable steeping, and consistent quality and reliability.
Ingredients
Hand Picked Decaffeinated Ceylon Teas Are Carefully Blended With Natural Vanilla Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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