No. This product is not gluten free as it lists 6 ingredients that contain gluten.

Is Harris Teeter 1/2 Sliced Pumpernickel Loaf Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten.
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Ingredients

Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Meal, Salt, Carmel Color, Spices, Sugar, Lactic Acid, Contains 2% Or Less Of Soy Oil, Rye Meal, Sunflower Oil, Enzymes, Malted Wheat Flour, Enzymes, Ascorbic Acid, Vitamin C, Shortening, All Purpose Vegetable (palm Oil), Yeast. Contains Wheat And Soy. May Contain Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Bread · Loaf, Slice

Flavor
EarthyNuttySweet
Texture
DenseGrainy
Commonly used for
SandwichBreakfastSnackingMeal Prep
Gluten Free? Harris Teeter 1/2 Sliced Pumpernickel Loaf | Spoonful