Is Harris Teeter Apple Pastry Bites, 10 ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fungal Enzymes, Folic Acid), Margarine (Non-hydrogenated Vegetables Oils (Canola/palm) Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Beta-carotene, Vitamin A, Palmitate, Bha, Bht, Vitamin D3), Water, Salt, Relax (Wheat Flour, L-cysteine Hydrochloride, Enzymes), True Butter Supreme, Flavor (Natural And Artificial Flavor), Apple Pastry Filling: Apples, Glucose-fructose, Modified Corn Starch, Sugar, Malic Acid, Cinnamon, Potassium Sorbate, Guar Gum, Locust Bean Gum, Xanthan Gum, Natural Flavor, Color, Ascorbic Acid, Enriched Wheat Flour (Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fungal Enzymes, Folic Acid), Ascorbic Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Harris Teeter Apple Pastry Bites, 10 ct is available at 2 retailers
About this product
Snack · Piece