Is Harris Teeter Cajun Crab Dip Gluten Free?
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Ingredients
Imitation Crab Meat (Fish Protein (Pollock, Whiting), Water, Wheat Starch, Corn Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Modified Food Starch, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Less Than 2% Of Natural And Artificial Crab Flavors, Carrageenan, Soybean Oil, Salt, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Color Added, Carmine, Paprika Oleoresin, Soy Lecithin), Neufchatel Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gums)), Sour Cream (Cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Gelatin), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Water, Glucono Delta Lactose, Seasoning (Salt, Monosodium Glutamate, Paprika, Dextrose, Autolyzed Yeast Extract, Spices, Onion, Hydrolyzed Corn Protein, Corn Starch, Natural Flavor, Garlic, Disodium Inosinate And Guanylate), Red Peppers, Contains Water, Citric Acid, Phosphoric Acid, Dehydrated Garlic & Onion, Salt, Xanthan Gum, Potassium Sorbate & Sodium Benzoate, Dehydrated Parsley, Spice Extractives, Imitation Crab Meat (Fish Protein (Pollock, Whiting), Water, Wheat Starch, Corn Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Modified Food Starch, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Less Than 2% Of Natural And Artificial Crab Flavors, Carrageenan, Soybean Oil, Salt, Potassium Chloride, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Color Added, Carmine, Paprika Oleoresin, Soy Lecithin), Spice Extractives
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.