Is Harris Teeter Chocolate Cream Mini Pie Gluten Free?
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Why it's not gluten free
- whole wheat flour
- graham crumb
- wheat flour
- food starch modified
- natural and artificial flavor
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Sugar, Graham Crumb (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt, Half and Half (Milk, Cream), Water, Egg Yolks, Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla), Vegetable Shortening (Palm Oil, Canola Oil), Fully Hydrogenated Palm, Kernel Oil, Food Starch Modified, Contains Less than 2% or Each of the Following: Cocoa (Processed with Alkali), Corn Syrup Solids, Soybean Oil, Natural and Artificial Flavor (Milk), Palm Oil, Mono- and Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, TBHQ (Preservative), High Fructose, Corn Syrup, Fully Hydrogenated Coconut Oil, Dextrose, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters of Fatty Acids, Disodium Phosphate, Xanthan Gum, Locust Bean Gum, Guar Gum, Sodium Citrate, Beta Carotene (Color).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Harris Teeter Chocolate Cream Mini Pie is available at 2 retailers
About this product
Snack · Slice