This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HARRIS TEETER, DELUXE MACARONI & CHEESE CUP Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ELBOW PASTA (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID CHEESE SAUCE (WATER, CHEDDER CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, NONFAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, SALT SODIUM PHOSPHATE, SODIUM ALGINATE, MONO- & DIGLYCERIDES , COLOR, ADDED [ANNATTO EXTRACT & OLEORESIN PAPRIKA], LACTIC ACID, CANTHAN GUM, SORBIC ACID), MALTODEXTRIN, SOYBEAN OIL, SILICON DIOXIDE, WHITE MINERAL OIL, POLYDIMETHYLSILOXANE, AND FOOD GRADE EMULSIFIERS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Pasta · Piece

Flavor
SavorySaltyButteryRich
Texture
CreamyGooey
Commonly used for
LunchSnackingSide Dish
Low FODMAP? HARRIS TEETER, DELUXE MACARONI & CHEESE CUP | Spoonful