Is Harris Teeter Fruit Bars - Orange Dairy Free?

Ingredients

Water, Sugar Syrup, Corn Syrup, Orange Juice from Concentrate, Citric Acid, Orange Pulp, Natural Flavor, Modified Corn Starch, Malic Acid, Glycerol Ester of Wood Rosin, Gum Arabic, Guar Gum, Locust Bean Gum, Brominated Vegetable Oil, Ascorbic Acid, Yellow 5, Red 40, Yellow 6.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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