Is Harris Teeter Key Lime Pie Vegetarian?
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Ingredients
Milk, Sugar, Key Lime Juice, Modified Food Starch, Sodium Caseinate, Citric Acid, Harris Teeter Graham Cracker Crust, Graham Meal (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)], Sugar, Whole Wheat Flour, Partially Hydrogenated Soybean Oil, Brown, Sugar, High Fructose Corn Syrup, Honey, Sodium Bicarbonate, Salt, Molasses, Soy Lecithin, Malt Syrup, Artificial Flavor), Partially Hydrogenated Vegetable Shortening (Contains Soybean and/or Cottonseed Oil), Sugar, Corn Starch, Preservative (BHA, TBHQ, Citric Acid), Water, Vegetable Oil (Partially Hydrogenated Palm Kernel), Dextrose, Corn Syrup, Fructose, Sodium Caseinate (Milk), Polysorbate 60, Potassium Sorbate and Sorbic Acid (Preservatives), Cellulose Gum, Polyglycerol Esters of Fatty Acids, Natural and Artificial Flavor, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.