No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

Is Harris Teeter Lemon Poppy Muffins Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid),Soybean Oil, Water, Eggs, Lemon Puree (Lemon and Lemon peel, Corn Syrup Water, Artificial Flavor, Modified Corn Starch, Sodium Citrate, Potassium Sorbate and Sodium Benzoate (Preservatives), Artificial Color [Yellow 5]),Poppy Seeds, Modified Corn Starch, Contains 2% or Less of Each of the Following: Partially Hydrogenated Vegetable Shortening (Soybean, and/or Cottonseed and/or Canola Oil) with Propylene Glycol, Mono- and Diesters of Fatty Acids, Mono- and Diglycerides, Soy Lecithin, BHT [Preservative]) Emulsifier (Distilled Monoglycerides, Distilled Propylene Glycol Monoester, Sodium Stearoyl Lactylate with Calcium Silicate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate Artificial Flavor, Sodium Caseinate, Potassium Sorbate (Preservative), Guar Gum, Xanthan Gum.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.