This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HARRIS TEETER, ORGANICS, CHOCOLATE CHIP COOKIE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC BUTTER (ORGANIC CREAM [MILK], SALT), ORGANIC CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC DEXTROSE, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, ORGANIC EGG WHITES, ORGANIC VANILLA WITH OTHER NATURAL FLAVORS, ORGANIC MOLASSES, BAKING SODA, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ButteryVanillaChocolateySweet
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? HARRIS TEETER, ORGANICS, CHOCOLATE CHIP COOKIE | Spoonful