Is Harris Teeter Organics Worcestershire Sauce, Zesty GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic powder
organic distilled vinegar

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Distilled Vinegar, Organic Molasses, Organic Cane Sugar, Salt, Organic Garlic Powder, Natural Flavors, Organic Spices, Xanthan Gum, Organic Distilled Vinegar, Xanthan Gum

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