Is Harris Teeter Rainbow Sherbet Gluten Free?

Ingredients

Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Fruit Concentrates (Orange Juice, Orange Pulp, Corn Syrup, Orange Oil, Citrus Pulp, Lime Juice, Raspberry Juice, Raspberry Puree, Plum Juice, Natural and Artificial Flavor, Sodium Benzoate [Preservative]), Citric Acid, Locust Bean Gum, Mono- and Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate, Red 40, Blue 1, Yellow 5.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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