Is Harris Teeter Rainbow Sherbet Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- plum juice
- nonfat dry milk
- high fructose corn syrup
- milk
- natural and artificial flavor
- orange juice
plum juice
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Fruit Concentrates (Orange Juice, Orange Pulp, Corn Syrup, Orange Oil, Citrus Pulp, Lime Juice, Raspberry Juice, Raspberry Puree, Plum Juice, Natural and Artificial Flavor, Sodium Benzoate [Preservative]), Citric Acid, Locust Bean Gum, Mono- and Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate, Red 40, Blue 1, Yellow 5.
Check Harris Teeter Rainbow Sherbet against your own diets in the app.
Take it with you
Scan to open Harris Teeter Rainbow Sherbet in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Nerds Rainbow Tiny Tangy Crunchy Candy - 5oz
Airheads Candy Xtremes Bites Rainbow Berry Soft & Chewy - 6 Oz
NERDS Rainbow Rope Candy 0.92 oz. Wrapper
JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON
Betty Crocker Gluten Free Rich & Creamy Rainbow Chip Frosting, 16 oz Canister
Where to buy
Harris Teeter Rainbow Sherbet is available at 2 retailers
About this product
Frozen Dessert · Frozen