Is Jet-Puffed Rainbow Vanilla Marshmallow Bits, 3 oz Bottle Low FODMAP?

Description
Colorful vanilla-flavored mini marshmallow pieces offer a soft, pillowy texture that dissolves partially in hot liquids and remains chewy in cold applications. Commonly used as toppings for hot chocolate, ice cream, baked goods, cereals and snacks. Reviewers note appealing colors, convenient dispensing, occasional melting in beverages, and mixed value opinions.

Description
Colorful vanilla-flavored mini marshmallow pieces offer a soft, pillowy texture that dissolves partially in hot liquids and remains chewy in cold applications. Commonly used as toppings for hot chocolate, ice cream, baked goods, cereals and snacks. Reviewers note appealing colors, convenient dispensing, occasional melting in beverages, and mixed value opinions.
Ingredients
Sugar, Corn Syrup, Water, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Sodium Phosphate, Natural And Artificial Flavor, Blue 1
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


