Is Harris Teeter Shredded Gouda Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cultured pasteurized milk
  • gouda cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gouda Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Anticake (Potato Starch, Powdered Cellulose), Natamycin (Natural Mold Inhibitor)

Check Harris Teeter Shredded Gouda Cheese against your own diets in the app.

Explore other diets

Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Details →
Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

LACTAID 4% Milkfat Lactose Free Cottage Cheese

Doritos Nacho Cheese Flavored

Cheetos Crunchy Cheese Flavored Snacks 1 oz Bag

Doritos Tortilla Chips, Nacho Cheese Flavored 1 oz (28.3 g)

Where to buy

Harris Teeter Shredded Gouda Cheese is available at 1 retailer

Harris Teeter

About this product

Cheese · Flake

Flavor
ButteryNuttyMild
Texture
CreamyOily
Commonly used for
SandwichSaladTopping
Lactose Free? Harris Teeter Shredded Gouda Cheese | Spoonful