Is Harris Teeter Sour Cream Donut Holes Gluten Free?

Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Defatted Soy Flour, Whey, Leavening (Sodium Acid Pyrophosphate Baking Soda), Egg Yolk With Sodium Silicoaluminate, Salt, Wheat, Starch, Milk Protein Concentrate, Mono And Diglycerides, Natural And Artificial Flavor, Gum Arabic, Enzymes, Beta Carotene (Color), Glazed With Sugar, Calcium Carbonate, Calcium Sulfate, Agar, Locus Bean Gum, Sodium Phosphate Mono And Diglycerides, Artificial Flavor, Caramel Color, Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Harris Teeter Sour Cream Donut Holes is available at 1 retailer
About this product
Snack · Piece


