Is Harris Teeter Steamable Broccoli & Cheese Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey protein concentrate
- pasteurized cow's milk
- whey
- cream
- romano cheese
- monterey jack cheese
- cheese culture
- pasteurized milk
- natural flavor
- gelatin
- +2 more
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Broccoli, Water, Contains Less Than 2% Of: Annatto (Vegetable Color), Butter Oil, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Cream, Gelatin, Lactic Acid, Maltodextrin, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Palm Oil, Paprika (Color), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract, Broccoli, Yeast Extract
Check Harris Teeter Steamable Broccoli & Cheese against your own diets in the app.
Take it with you
Scan to open Harris Teeter Steamable Broccoli & Cheese in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Harris Teeter Steamable Broccoli & Cheese is available at 2 retailers
About this product
Vegetable · Frozen


