Is Harrods Decadent Christmas Pudding 200g Dairy Free?


Ingredients
Vine Fruits (Chilean Flame Raisins, Raisins, Vostizza Currants, Currants), Wheat Flour, Sugar, Demerara Sugar, Cider, Cognac, Beef Fat, Sherry, Brandy-soaked Cherries, Natural Colour, Acidity Regulator: Citric Acid, Pecan Nuts, Molasses, Pasteurised Whole Egg, Apricots, Rum, Brandy, Almonds, Orange Peel, Humectant: Vegetable Glycerine, Water, Single Cream (Milk), Macadamia Nuts, Dried Cranberries, Glucose-fructose Syrup, Lemon Peel, Salt, Mixed Spice, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers, Orange Oil, Lemon Oil, Vegetable Oils (Rapeseed, Sunflower, Palm), Palm Fat, Flour Treatment Agent: Ascorbic Acid
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


