Is Harrods Sugared Almonds Vegetarian?

Ingredients

Sugar (53%), Roasted Almonds (25%), Cocoa Mass*, Cocoa Butter, Rice Starch, Thickening Agent: Gum Arabic, Beef Gelatine, Glucose Syrup, Colours: Titanium Dioxide, Copper Complexes of Chlorophylls, Riboflavin, Beta-Carotene, Carmine, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Coconut Oil, Dark Chocolate contains Cocoa Solids 50% minimum, *This product has been made using responsibly sourced cocoa

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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