Is Harry and David Llc Vegan?
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Ingredients
Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Wheat Flour, Sugar, Butter (cream [milk], Salt), Unsweetened Chocolate, Eggs, Water, Cocoa Powder Processed With Alkali, Salt, Baking Soda, Natural Flavors. Corn Syrup Solids, Brown Sugar, Sugar, Popcorn, Corn Oil, Butter [milk], Molasses, Salt, Soy Lecithin, Beta Carotene For Color. Corn Syrup, Sugar, Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter Cream [milk], Salt), Water, Almonds, Cashews (with Peanut And/or Cottonseed Oil), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor, Bha/bht To Retard Oxidation. Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coconut Oil. Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Cherries (cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates [cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Artificial Color (red 40 Lake, Blue 1 Lake), Sugar, Cocoa Processed With Alkali, Citric Acid, Natural Flavor, Confectioner's Glaze. Contains Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.