Is Harry & David Chocolate-Covered Fruit Assortment Gluten Free?

Ingredients

Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Blueberries (blueberries, Sugar, High Oleic Sunflower Oil), Artificial Color (red 3, Red 40, Blue 2, Red 40 Lake, Blue 2 Lake, Titanium Dioxide, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Natural Flavor, Citric Acid, Confectioner's Glaze. Contains Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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