Is HARRY & DAVID, CHOCOLATE COVERED FRUIT, BLUEBERRIES Gluten Free?

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, VANILLA), COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, WATER, GUM ACACIA, DEXTRIN, FOOD STARCH-MODIFIED, COCONUT OIL, CITRIC ACID, SORBIC ACID), DRIED BLUEBERRIES (WITH SUGAR, SUNFLOWER OIL), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, BLUE #2 LAKE, CARMINE, SOY LECITHIN), NATURAL FLAVOR (WITH SOYBEAN OIL), COCOA PROCESSED WITH ALKALI, SUGAR, CITRIC ACID, CONFECTIONER'S GLAZE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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