Is Harry & David Classis Recipe Pepper & Onion Relish Gluten Free?

Ingredients

Tomatoes (with Tomato Juice, Citric Acid, Calcium Chloride, Sugar, Water, Jalape�o Peppers (with Salt, Acetic Acid, Calcium Chloride), Distilled Vinegar, Dehydrated Onions, Dehydrated Red Bell Pepper, Pectin, Citric Acid, Natural Flavor,. Produced In Facility That Manufactures With Egg, Fish, Milk, Peanuts, Soy, Tree Nuts, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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