Is Harry & David Relish Pepper and Onion -- 10 oz Vegan?
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Ingredients
Tomatoes (With Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Water, Jalapeno Peppers (With Salt, Acetic Acid,calcium Chloride), Distilled Vinegar, Dehydrated Onions, Dehydrated Red Bell Pepper, Pecitn, Citric Acid, Natural Flavor,may Contain Trace Amounts Of Allergens Not Listed In The
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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