Is Harry Ramsden Mushy Peas 2pk Dairy Free?
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Ingredients
(typical values) rehydrated peas (water, dried peas), salt. pot. energy fat (of which satura carbohydrate (of which sugars fibre protein salt warning! take care when opening this product as there may be a build up of steam! er. remove from ging and pierce eral times. microwaveable do not eat raw suitable for vegetarians for 1 minute stir, replace film ra further o seconds. stand * storage keep frozen at - e 300g (2 x 150g) for best before te, stir before do not refreeze individual pots of rehydrated blue peas, ready to cook. to contact us ple
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.