Is HARRY'S, CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE Gluten Free?

Ingredients

CALIFLOWER, MILK, CREAM WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED PROCESS SWISS CHEESE (CULTURED MILK, AND SKIM MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE LACTIC ACID, ENZYMES), MODIFIED CORNSTARCH, BUTTER (CREAM SALT), CULTURED DEXTROSE, GARLIC, NATURAL CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE, [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), SPICES, XANTHAN GUM, CITRIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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