Is Harry's Turkey Gravy Vegetarian?

Ingredients

Water, Chicken Stock (water, Chicken Bones, Onions, Celery Tuf Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken Fat, Rice Flour, Shredded Turkey Rich, Home Thigh Meat (turkey Dark Meat, Water, Potato Starch, Salt, Natural Celery And Flavor), Turkey Base (turkey, Salt, With Sea Sa Maltodextrin, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavor, Potato Direction % Starch, Spices), Onions, Celery, Corn % Starch, Tamari Sauce (water, Soybeans, % Salt), Sea Salt, Caramel Color, Sugar, Stove Top: R % Onion Powder, White Pepper, Sage. Contains Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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