Is Hart & Laksa Noodle Soup Cooking Kit Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Coconut Milk (57.0%), Laska Soup Paste (25.3%) (shallot, Rice Bran Oil, Lemongrass, Salt, Sugar, Galangal, Spices (coriander Seed, Cumin, Turmeric, Cinnamon), Garlic, Ginger, Chilli, Shrimp Paste (crustacean), Yeast Extract], Rice Noodles (15.8%) [rice, Water), Dried Herbs & Spices (1.9%) [lemongrass, Galangal, Chilli). Contains: Crustacean. May Be Present: Fish, Peanut, Soy, Egg, Cashew, Sesame.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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