Is Hart & Soul All Natural Butter Chicken Recipe Base 80g Low FODMAP?

Description
Concentrated sauce base yields a rich, mildly spiced, creamy curry-style sauce with a smooth, velvety texture. Commonly used to simmer with protein for quick stovetop meals and to serve over rice or flatbread. Customers note ease of use and consistent, restaurant-style results; a few mention seasoning preferences.

Description
Concentrated sauce base yields a rich, mildly spiced, creamy curry-style sauce with a smooth, velvety texture. Commonly used to simmer with protein for quick stovetop meals and to serve over rice or flatbread. Customers note ease of use and consistent, restaurant-style results; a few mention seasoning preferences.
Ingredients
<div>Onion, Coconut Sugar, Rice Bran Oil, Ginger, Spices (Cumin, Cardamom, Nutmeg, Turmeric, Cinnamon, Pepper, Chilli, Fenugreek Leaves), Garlic, Salt, Natural Colouring (Paprika Oleoresin).</div>
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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