Is Hart & Soul Chicken Noodle Soup Pouch 100g Low FODMAP?
Description
Single-serve pouch delivers a warm, savory broth with soft strands and tender chunks; texture is generally smooth with occasional bite. Commonly used for quick lunches, light dinners, or soup-on-the-go. Review themes note convenience, comforting flavor, family-friendly portions, and occasional comments about saltiness or thin consistency in some reviews. Portability noted.
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Description
Single-serve pouch delivers a warm, savory broth with soft strands and tender chunks; texture is generally smooth with occasional bite. Commonly used for quick lunches, light dinners, or soup-on-the-go. Review themes note convenience, comforting flavor, family-friendly portions, and occasional comments about saltiness or thin consistency in some reviews. Portability noted.
Ingredients
MAY CONTAIN:Egg,Peanuts,Seasame Seeds,MAY CONTAIN:Tree Nuts,Crustacea,Fish,CONTAINS:Soybeans,Water, Konjac Noodle (16%) (Water, Konjac Powder,,Natural Firming Agent (Calcium Hydroxide)),,Shredded Chicken (8%), Corn, Shiitake Mushrooms,Coconut Sugar, Onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.