Is Hart & Soul Laksa Soup Pouch 400g Vegan?


Ingredients
Water, Coconut Milk, Tofu (9%) Soybean, Water,Firm ing Agent (Natural Calcium Sulfate), Shallot,Enoki Mushrooms (5%), Lemongrass, Rice Bran Oil,Coconut Sugar, Fish Sauce From Anchovy,Shrimp Paste From Shrimp, Salt, Galangal, Chili,Shrimp, Salt, Galang al, Chili, Garlic,Cinnamon, Ginger, Corn Starch. Shrimp Paste From Shrimp, Salt, Galangal, Chili, Shrimp, Salt, Galangal, Chili, Garlic, Cinnamon, Ginger, Corn Starch.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


