Is Hart & Soul Satay Chicken Saucy Noodles Box 330g Dairy Free?

Ingredients

Satay Sauce: Water, Carrot, Coconut Milk, Chicken, Rice Bran Oil, Peanut, Coconut Sugar, Shallot, Mu ng Bean, Lemongrass, Salt, Tamarind Extract, Spice s (Coriander, Turmeric, Cumin), Garlic, Galangal, Tapioca Starch, Udon Noodles: Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch, Rice Bran O il, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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