This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hartleys Ready To Eat Jelly Raspberry 125G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Raspberry flavored powdered dessert mix that sets into a glossy, wobbling gel with a smooth, slightly firm texture. Commonly chilled and served in molds, slices, or layered in trifles; used to top fruit or make party jellies. Reviewers cite easy preparation, reliable setting, bright sweetness and occasional artificial taste remarks.

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Ingredients

Water, Sugar, Glucose-fructose Syrup, Gelling Agents: Locust Bean Gum, Xanthan Gum, Gellan Gum, Acid: Citric Acid, Flavouring, Colour: Anthocyanins, Acidity Regulator: Potassium Citrate, Sweetener: Steviol Glycosides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hartleys Ready To Eat Jelly Raspberry 125G is available at 4 retailers

AsdaAppyshopOcadoTesco

About this product

Jam · Powder

Flavor
FruitySweet
Texture
SoftSmooth
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Hartleys Ready To Eat Jelly Raspberry 125G | Spoonful