Is Hartleys Multipack Ready To Eat Strawberry Jelly 6 X125g Low FODMAP?

Description
Six individual 125g pots deliver a bright strawberry flavor with a smooth, set texture that wobbles but holds shape. Commonly served as a simple dessert, topping for fruit or yogurt, or portioned for children's snacks. Reviewers frequently mention convenient packaging, consistent set and flavor, and good value for everyday use.

Description
Six individual 125g pots deliver a bright strawberry flavor with a smooth, set texture that wobbles but holds shape. Commonly served as a simple dessert, topping for fruit or yogurt, or portioned for children's snacks. Reviewers frequently mention convenient packaging, consistent set and flavor, and good value for everyday use.
Ingredients
Water, Apple Juice from Concentrate (6%), Sugar, Glucose-Fructose Syrup, Gelling Agents: Locust Bean Gum, Xanthan Gum, Gellan Gum, Acid: Citric Acid, Colour: Anthocyanins, Acidity Regulator: Potassium Citrate, Flavouring, Sweetener: Steviol Glycosides
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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