Is Hartley's Ready To Eat Reduced Sugar Mango & Passion Fruit Jelly 175G Low FODMAP?
Description
Ready to eat mango and passion fruit jelly delivers bright tropical flavor with a smooth, spreadable gel texture; consumers commonly spoon it onto toast, scones, or yogurt and use it as a dessert topping or pastry filling. Reviews frequently mention pronounced fruit taste, easy spreading, and reliable jar packaging quality.
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Description
Ready to eat mango and passion fruit jelly delivers bright tropical flavor with a smooth, spreadable gel texture; consumers commonly spoon it onto toast, scones, or yogurt and use it as a dessert topping or pastry filling. Reviews frequently mention pronounced fruit taste, easy spreading, and reliable jar packaging quality.
Ingredients
Water, Colours: Lutein, Mixed Carotenes, Gelling Agents: Gellan Gum, Xanthan Gum, Locust Bean Gum, Cassia Gum, Acid: Citric Acid, Flavouring, Acidity Regulator: Potassium Citrate, Sweeteners: Aspartame, Acesulfame K, Antioxidant: Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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