Is Jell-O Sugar Free Ready to Eat Orange Gelatin, 4 ct - 12.5 oz Package Low FODMAP?
Description
Bright orange flavor with a smooth, jiggle-texture; pre-portioned cups offer ready-to-eat convenience for snacks, lunchboxes, parties, or quick desserts. Reviewers commonly cite consistent texture, portability, and kid appeal, while some note a slightly artificial aftertaste or thin consistency compared with homemade gelatin, and some note minor packaging issues with lids.
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Description
Bright orange flavor with a smooth, jiggle-texture; pre-portioned cups offer ready-to-eat convenience for snacks, lunchboxes, parties, or quick desserts. Reviewers commonly cite consistent texture, portability, and kid appeal, while some note a slightly artificial aftertaste or thin consistency compared with homemade gelatin, and some note minor packaging issues with lids.
Ingredients
Water, Gelatin, Adipic Acid And Citric Acid (For Tartness), Sodium Citrate (Controls Acidity), Aspartame, Acesulfame Potassium (Sweeteners), Natural And Artificial Flavor, Salt, Yellow 6, Red 40, Phenylketonurics: Contains Phenylalanine, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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