Is HARVEST ASSORTED COOKIES, HARVEST ASSORTED Gluten Free?

Ingredients

FLOUR {BLEACHED, ENRICHED, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS: WHEAT}, PALM OIL SHORTENING, SUGAR, EGG, FRUIT FILLING {APRICOT: (APRICOT PUREE, SUGAR, WATER, GLUCOSE SYRUP, PECTIN E440, CITRIC ACID E330, SODIUM CITRATE E331, FLAVOR: NATURAL FLAVOR OF APRICOT, COLOR: PAPRIKA AND TURMERIC): RASPBERRY (SUGAR, WATER, RASPBERRY PUREE, GLUCOSE SYRUP PECTIN E440, CITRIC ACID E330, ELDERBERRY CONCENTRATE, SODIUM CITRATE, NATURAL RASPBERRY FLAVOR, COLOR: NATURAL RED RADISH PIGMENT). STRAWBERRY: (SUGAR, WATER, STRAWBERRY PUREE, GLUCOSE SYRUP, PECTIN E440, CITRIC ACID E330, SODIUM E331, NATURAL STRAWBERRY FLAVOR, COLOR NATURAL RED RADISH PIGMENT). ALMOND EMULSION {WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR , XANTHAN GUM, SODIUM BENZOATE}, SUGAR POWDER, EGG SHADE POWDER {SALT, FD&C CERTIFIED FOOD COLORS INCLUDING YELLOW #5}, RED COLORING {WATER, FD&C CERTIFIED FOOD COLORS, RED #40, CITRIC ACID, SODIUM BENZOATE}, COCOA POWDER {PROCESSED WITH ALKALI}, CHOCOLATE DIP {SUGAR, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED COTTONSEED OIL), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT , SOY LECITHIN}, RAINBOW SPRINKLES {SUGAR, GLUCOSE, TAPIOCA STARCH, PALM KERNEL FAT, CORN STARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, FD&C COLORS (YELLOW #6, YELLOW #5, BLUE #1, RED #3, RED #40), CARNAUBA WAX AND ARTIFICIAL FLAVOR. (GLUTEN FREE. TRANS FAT FREE)}, CHOCOLATE SPRINKLES {(SUGAR, GLUCOSE POWDER, TAPIOCA STARCH, PALM KERNEL FAT, COCOA POWER, SALT, GLYCEROL, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX AND ARTIFICIAL FLAVOR. (GLUTEN FREE, TRANS FAT FREE)}, CHERRIES {RED AND GREEN (GLUCOSE-FRUCTOSE SYRUP, SUGAR, ACIDIFIER: CITRIC ACID (E330). PRESERVATIVES: SODIUM BENZOATE(E-211), POTASSIUM SORBATE(E-202), SULPHURE DIOXIDE (E220), (AS RESIDUE). FLAVOR, COLOR: E129. NATURAL FLAVOR. COLOR: SAFFLOWER, BRILLANT BLUE FCF}.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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