Is HARVEST MARSHMALLOW MINI BITES GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
citric acid

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, WATER, GELATIN, ARTIFICIAL, VANILLA FLAVOR, GLYCERIN), CRISP RICE CEREAL, (RICE, SUGAR, SALT, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDES [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID), BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL, BUTTER FLAVOR, CITRIC ACID, BETA-CAROTENE [COLOR], VITAMIN A PLAMITATE ADDED), SPRINKLES (SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, SHELLAC, COCOA [PROCESSED WITH ALKALI] GLUCOSE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED #40 LAKE, RED #3 DYE), TBHQ (PRESERVATIVE).

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