Is Harvest Morn Choco Pillows Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
riboflavin
vitamin b12
pantothenic acid
calcium carbonate
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chocolate Flavoured Filling With Hazelnut (sugar, Vegetable Oils: Rapeseed Oil, Palm Oil), Fat Reduced Cocoa Powder (7%), Hazelnuts (3.5%), Emulsifier: Lecithins; Cocoa Butter, Flavouring), Sugar, Wheat Bran, Oat Flour, Rice Flour, Cocoa Powder, Salt, Raising Agent: Calcium Carbonate; Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic Acid, Riboflavin, Vitamin B6. Contains Wheat, Hazelnuts and Oat. It may also contain Milk and other Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.