Is Harvest Morn Crunchy Oat & Honey Granola Bars Gluten Free?

Description
Crunchy bars offer a crisp, crunchy texture with a mild sweet, toasted flavor. Shoppers typically use them as on-the-go snacks, lunchbox treats, or quick breakfast companions. Customer reviews commonly note consistent crunch and convenient packaging, while some mention occasional variation in freshness and occasional portion-size concerns.

Description
Crunchy bars offer a crisp, crunchy texture with a mild sweet, toasted flavor. Shoppers typically use them as on-the-go snacks, lunchbox treats, or quick breakfast companions. Customer reviews commonly note consistent crunch and convenient packaging, while some mention occasional variation in freshness and occasional portion-size concerns.
Ingredients
Wholegrain Oat Flakes (62%), Sugar, Sunflower Oil, Honey (2%), Salt, Molasses, Raising Agent: Sodium Carbonates; Emulsifier: Lecithins (sunflower). Contains Oats.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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