Is Harvest Morn Fruit & Grain Blueberry Baked Multigrain Cereal Bars Alpha-Gal Friendly?

Ingredients

Blueberry Filling (40%) [sugar, Water, Humectant: Glycerol; Modified Maize Starch, Blueberry Puree (3.5%), Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Sodium Citrates; Plant Extracts (carrot Concentrate, Blueberry Concentrate, Blackcurrant Concentrate), Flavouring, Firming Agent: Tricalcium Phosphate; Preservative: Potassium Sorbate], Wheat Flour (wheat Flour, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Humectant: Glycerol; Oat Bran, Raisins (raisins, Sunflower Oil, Cottonseed Oil), Oat Flakes, Molasses, Pasteurised Liquid Whole Egg, Brown Sugar, Oat Flour, Vitamins And Minerals (calcium, Niacin, Iron, Zinc Oxide, Vitamin B6, Riboflavin, Thiamin, Vitamin A, Folic Acid), Invert Sugar Syrup, Raising Agents: Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates; Stabiliser: Carboxymethyl Cellulose; Salt, Preservative: Sodium Propionate; Maize Starch. May Contain Nuts, Peanuts, Milk And Soya.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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